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	<title>Riddar.com</title>
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	<description>It&#039;s like dipping awesome in a bowl of nerd</description>
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		<title>Kyan&#8217;s September Updates</title>
		<link>http://www.riddar.com/2010/10/kyans-september-updates/</link>
		<comments>http://www.riddar.com/2010/10/kyans-september-updates/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 16:52:08 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Kyan]]></category>

		<guid isPermaLink="false">http://www.riddar.com/?p=334</guid>
		<description><![CDATA[There were a couple huge milestones for our little dude in September. Most notably, he got his first tooth! Right at 4 months too. Which means&#8230; new nickname! &#8220;Chompers&#8221;! He also learned how to roll over from his stomach to his back, started recognizing our voices, and slowed down his rapid growth. He&#8217;s still in [...]]]></description>
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		<title>Kyan&#8217;s Nicknames</title>
		<link>http://www.riddar.com/2010/08/kyans-nicknames/</link>
		<comments>http://www.riddar.com/2010/08/kyans-nicknames/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 17:49:29 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.riddar.com/?p=335</guid>
		<description><![CDATA[Over the last three months Sarah and I have endowed some nicknames upon Kyan, depending on the circumstances. This is nothing new, as our dogs have many different names, such as &#8220;Megatron&#8221;, &#8220;Fahrvergnugen Morgan Freeman&#8221;, &#8220;Spaz&#8221;, &#8220;Roxy-dog, Roxy-dog (sung like Chaka Khan, Chaka Khan)&#8220;, etc. Here&#8217;s just a short list of what we&#8217;ve used for [...]]]></description>
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		<title>Kyan Updates for August</title>
		<link>http://www.riddar.com/2010/08/kyan-updates-for-august/</link>
		<comments>http://www.riddar.com/2010/08/kyan-updates-for-august/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 17:01:35 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[Kyan]]></category>

		<guid isPermaLink="false">http://www.riddar.com/?p=326</guid>
		<description><![CDATA[The little dude grew up a lot in August. He went from imitating Yoda mid-wardrobe change&#8230; To negotiating in the board room&#8230; To full on belly laughing and being very vocal&#8230; He has strong legs, and can support his own weight, but his arms are still a work in progress. He has conquered the mini-push [...]]]></description>
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		<title>So I Finished Riding from San Francisco to San Diego</title>
		<link>http://www.riddar.com/2010/08/so-i-finished-riding-from-san-francisco-to-san-diego/</link>
		<comments>http://www.riddar.com/2010/08/so-i-finished-riding-from-san-francisco-to-san-diego/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 06:04:12 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[The Ride]]></category>

		<guid isPermaLink="false">http://riddar.com/?p=296</guid>
		<description><![CDATA[Well, I actually finished over a month ago but am just now getting around to writing about it. I had planned to write updates every evening during the ride, but honestly after working that hard each day I just didn&#8217;t feel like it. So I&#8217;ll just sum it all up in one long, belated post. [...]]]></description>
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		<title>Leaving for Clovis tonight, then SF in the Morning</title>
		<link>http://www.riddar.com/2010/06/leaving-for-clovis-tonight-then-sf-in-the-morning/</link>
		<comments>http://www.riddar.com/2010/06/leaving-for-clovis-tonight-then-sf-in-the-morning/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 18:44:42 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[The Ride]]></category>

		<guid isPermaLink="false">http://riddar.com/?p=291</guid>
		<description><![CDATA[Well, my preparation plans got seriously derailed by a botched iPhone iOS4 update, requiring 15 hours of my time to obsessively work on getting it back to life in time for the trip. Turns out a defense mechanism Apple implemented if the download is corrupt actually is more of an offensive mechanism. It bricks your [...]]]></description>
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		<title>SF to SD Ride Countdown &#8211; 4 Days</title>
		<link>http://www.riddar.com/2010/06/sf-to-sd-ride-countdown-4-days/</link>
		<comments>http://www.riddar.com/2010/06/sf-to-sd-ride-countdown-4-days/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 23:06:28 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[The Ride]]></category>

		<guid isPermaLink="false">http://riddar.com/?p=286</guid>
		<description><![CDATA[For those who don&#8217;t know, I am about to embark on a 9-day journey from San Francisco to San Diego, biking and camping the whole way. I will be joined by my bro-in-law Evan on bike, and my pa-in-law Dennis in the support car. It is an unorganized tour, in that we just planned the [...]]]></description>
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		<title>Kyan is 2 weeks old!</title>
		<link>http://www.riddar.com/2010/06/kyan-is-2-weeks-old/</link>
		<comments>http://www.riddar.com/2010/06/kyan-is-2-weeks-old/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 23:25:17 +0000</pubDate>
		<dc:creator>sarah</dc:creator>
				<category><![CDATA[Kyan]]></category>

		<guid isPermaLink="false">http://riddar.com/?p=254</guid>
		<description><![CDATA[It&#8217;s hard to believe that it&#8217;s already been 2 weeks since this little guy arrived.? I figured it was about time that I told the story of how he came into this world. The morning of May 29th I woke up around 5:30am with some pretty bad cramps. Around 7:45 I had to get out [...]]]></description>
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		<title>Welcome to the World Kyan James Riddar</title>
		<link>http://www.riddar.com/2010/05/welcome-to-the-world-kyan-james-riddar/</link>
		<comments>http://www.riddar.com/2010/05/welcome-to-the-world-kyan-james-riddar/#comments</comments>
		<pubDate>Sun, 30 May 2010 03:24:21 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[Little Riddar]]></category>

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		<description><![CDATA[He didn&#8217;t make it easy, but he&#8217;s here.]]></description>
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		<title>Today Might Be The Day</title>
		<link>http://www.riddar.com/2010/05/today-might-be-the-day/</link>
		<comments>http://www.riddar.com/2010/05/today-might-be-the-day/#comments</comments>
		<pubDate>Sat, 29 May 2010 20:56:06 +0000</pubDate>
		<dc:creator>Cody</dc:creator>
				<category><![CDATA[Little Riddar]]></category>
		<category><![CDATA[Kyan]]></category>
		<category><![CDATA[little riddar]]></category>

		<guid isPermaLink="false">http://riddar.com/index.php/2010/05/today-might-be-the-day/</guid>
		<description><![CDATA[We are at the hospital right now. Sarah is 100% effaced and at 3cm. Could be a few hours, or could be a lot of hours. But he&#8217;s on his way! Pictures will be posted after he arrives and we rest a bit.]]></description>
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		<title>It&#8217;s My Due Date!</title>
		<link>http://www.riddar.com/2010/05/its-my-due-date/</link>
		<comments>http://www.riddar.com/2010/05/its-my-due-date/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:07:35 +0000</pubDate>
		<dc:creator>sarah</dc:creator>
				<category><![CDATA[Little Riddar]]></category>

		<guid isPermaLink="false">http://riddar.com/?p=242</guid>
		<description><![CDATA[So I&#8217;m officially 40 weeks preganant today! It has felt like the longest 10 months of my life. I went to the doctor today and yet again there is no dilation, but the baby is getting lower. I&#8217;m so frustrated and incredibly jealous of all the people who have been popping out babies left and [...]]]></description>
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